June 20th

exercise:
20 minutes pilates

Breakfast: Kashi, blueberries, non fat milk
Lunch: Yogurt, apple
Dinner: Salad 
Snacks:

June 19th

Exercise:
25 minutes of Cardio X
strength training (arms, core)

Breakfast: 3/4 cup kashi, 1/4 cup blueberries, 1/2 cup non fat milk
Lunch: 4oz probiotic nonfat yogurt. Jonagold apple with cinnamon.
Dinner: Romaine and Arugula salad with grape tomatoes and black olives. Red wine and olive oil dressing. 
Snacks:

June 12th

Exercise:
30 minutes pilates (core work)

Breakfast: Oats/cinnamon/raisins/brown sugar/almond slices
Lunch: 1/2 cup greek yogurt, 1/2 cup kashi berry crisp
Dinner: Left over whole grain pasta 
Snacks: Jonagold apple with cinnamon 

(Source: vegan-yums, via fitspocouture)

June 11th

Exercise:
Lots of walking (I didn’t have time to do more, plus I’m officially done with college today and have been running around getting shit done like a madwoman)

Breakfast: Oats/cinnamon/brown sugar/raisins
Lunch: Clif bar, non fat vanilla latte
Dinner: Pasta, white wine

Dinner turned out delicious and healthy!

Dinner turned out delicious and healthy!

June 10th

Exercise:
1.81 mile 18:47
20 minutes Pilates

Breakfast: Oats/cinnamon/brown sugar/almond slices
Lunch: Granola bar, strawberries
Dinner: Whole grain pasta with tomato sauce/spinach

June 8th & 9th

rest days